Mindful Experiential Therapy Approaches (M.E.T.A.) Portland, Oregon

Falling Awake is only a moment away.

What stops you from being in love all the time
with yourself, with others, with every moment of your life as it blossoms within and around you? To live openhearted, unafraid, welcoming the next experience as an adventure, and then the next...

You are invited to experience an R-CS Intensive Weekend Immersion February 24-26, with Jon Eisman, Director of M.E.T.A., Senior Hakomi Trainer and founding member of the Hakomi Institute, and the develop- er of the Re-Creation of the Self R-CS model of human systems from which this workshop is drawn.  

Headquartered in Portland, Oregon, Mindful Experiential Therapy Approaches (M.E.T.A.) is at once a comprehensive clinical approach, a leading-edge educational organization providing training and consultation, and an association of skilled practitioners. Developed by Jon Eisman over the past 30 years from an integration of somatic & experiential psychotherapy, applied mindfulness, interpersonal neurobiology, and clinically-based qualitative research, M.E.T.A. is a synthesis of proven therapy modalities. These modalities include the Hakomi Method of Body Centered Psychotherapy, the Re-Creation of the Self Model of Human Systems (R-CS), trauma release methods, and attachment interventions. 

M.E.T.A. trains counselors & therapists, allied health & healing practitioners, professionals transitioning into the field of counseling, and people interested in advanced personal growth.

Want to take an introductory workshop? Want to know more about our orientation ? Interested in our Clinic services ? Want to study with us?
 

"(Hakomi is) a visionary contribution in bringing mindfulness to our therapeutic community."
—Dan Siegel, M.D., author of The Developing Mind and The Mindful Brain

"The R-CS model provides a major missing link in accessing the embodied, differentiated self in elegant and non-violent ways."
—Rob Fisher, LMFT, author of Experiential Couples Therapy

"Thank you for a truly transformative training. I feel I had a quantum leap in my understanding of what change really is, and I so appreciate your brilliant model. Already, I am going new and wonderful places with my clients..."
—Mary Dumka, M.D., psychiatrist, Canmore, B.C.